You're not tired.
You're just running
on shitty fuel.

With 90% more antioxidants than green tea, plus 24+ micronutrients and 3 mood-elevating compounds, yerba mate enhances energy, mood, and mental performance.

Shop now
HEY MATE yerba mate pack

Real electrolytes. Real energy.
Plant based

Wellness

High in Polyphenols & Nutrients

Endurance

Sustained Energy Curve, No Crash

Loose yerba mate leaves

Metabolism

Supports Digestion & Fat Oxidation

Focus

Steady Mental Clarity Without Jitters

Made for Every Kind
of Human

Smiling athlete

Athletes

Endurance & Hydration Support

Wellness seeker in a calm pose

Wellness Seekers

Calm, Centered Alertness

Creator holding a camera

Creators

Focus That Lasts For Hours

Everyday human with a dog

Everyday Humans

Clean, Plant-Based Energy

This Isn't a Comparison.
It's a Funeral.

Coffee bag
Caffeine
95 - 120
Antioxidants
2,500
Additives
0-2
Sugar
0
Energy Curve
3/10
Origin
Bean
Production
Industrial
HEY MATE pack
Caffeine
70-90
Antioxidants
7,600
Additives
0
Sugar
0
Energy Curve
9/10
Origin
Natural Leaf
Production
Rainforest
Energy drink can
Caffeine
80
Antioxidants
0
Additives
10-15+
Sugar
27
Energy Curve
2/10
Origin
Synthetic
Production
Lab

Compare 250ml of each drink

Yerba Mate FAQ

WTF is Yerba Mate?

1. What exactly is Yerba Mate and how much caffeine does it have?

Yerba Mate is a traditional South American infusion made from the leaves of the Ilex paraguariensis plant. It is known for providing a smooth, sustained energy boost without the "jitters" or "crash" often associated with coffee.

Caffeine Content: A typical serving contains about 70-85mg of caffeine, which is less than a cup of coffee (95mg) but more than green tea (35mg).

The "Mate Effect": Fans often describe the effect as "alert but relaxed" due to the presence of other compounds like theobromine (found in chocolate) which helps relax blood vessels while the caffeine stimulates the mind.

2. Is Yerba Mate safe to drink daily? (Addressing the "cancer risk")

Most people can drink yerba mate daily in moderate amounts. Let hot drinks cool slightly and choose clean, well-sourced leaves.

3. Do I need a gourd and bombilla (metal straw) to drink it?

No. A gourd and bombilla are traditional, but French press, tea infuser, and cold brew methods work well.

4. Why does my first sip taste so bitter?

Yerba mate is naturally earthy. Cooler water, shorter steeping, or a touch of citrus smooths the first cup.

5. What is the difference between "Con Palo" and "Sin Palo"?

Con Palo includes stems for a lighter profile. Sin Palo is mostly leaf, usually stronger and more intense.

6. How do I "cure" my gourd and is it necessary?

Curing helps natural gourds seal and season. It is not needed for stainless steel, ceramic, or glass cups.

7. Can Yerba Mate help with weight loss?

It can support focus and routine, but it is not a standalone weight-loss product.